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Top 10 Gluten-Free Baking Recipes for Hawaii Lovers

  • stephlcrawley
  • Feb 8
  • 5 min read

Hawaii is known for its stunning landscapes, vibrant culture, and delicious cuisine. For those who love to bake but need to avoid gluten, the good news is that you can still enjoy the sweet flavors of the islands without compromising your dietary needs. In this post, we will explore ten delightful gluten-free baking recipes that capture the essence of Hawaii. From tropical fruits to rich flavors, these recipes will transport you to the islands with every bite.


Close-up view of a slice of gluten-free coconut cake topped with fresh pineapple and coconut flakes
A delicious slice of gluten-free coconut cake with tropical toppings.

1. Coconut Macaroons


Coconut macaroons are a classic treat that perfectly embodies the tropical spirit of Hawaii. These chewy cookies are made with shredded coconut, egg whites, and a touch of sugar. They are naturally gluten-free and incredibly easy to make.


Ingredients:

  • 2 ½ cups shredded coconut

  • 2/3 cup sugar

  • 2 egg whites

  • 1 teaspoon vanilla extract

  • A pinch of salt


Instructions:

  1. Preheat your oven to 325°F (160°C).

  2. In a bowl, mix the shredded coconut, sugar, egg whites, vanilla extract, and salt until well combined.

  3. Scoop tablespoon-sized portions onto a baking sheet lined with parchment paper.

  4. Bake for 20-25 minutes or until the edges are golden brown.

  5. Allow to cool before serving.


2. Pineapple Upside-Down Cake


This iconic dessert gets a gluten-free makeover with almond flour and coconut flour. The caramelized pineapple on top adds a sweet and tangy flavor that is irresistible.


Ingredients:

  • 1 cup almond flour

  • 1 cup coconut flour

  • 1 cup brown sugar

  • 1/2 cup unsalted butter, melted

  • 4 eggs

  • 1 teaspoon baking powder

  • 1 teaspoon vanilla extract

  • 1 can pineapple rings, drained


Instructions:

  1. Preheat your oven to 350°F (175°C).

  2. In a bowl, combine almond flour, coconut flour, brown sugar, baking powder, and melted butter.

  3. Add eggs and vanilla extract, mixing until smooth.

  4. Arrange pineapple rings in a greased cake pan and pour the batter over them.

  5. Bake for 30-35 minutes or until a toothpick comes out clean.


3. Mango Bread


Mango bread is a moist and flavorful treat that highlights one of Hawaii's most beloved fruits. This gluten-free version uses a blend of gluten-free flours and ripe mangoes for a tropical twist.


Ingredients:

  • 1 ½ cups gluten-free all-purpose flour

  • 1 cup mashed ripe mango

  • 1/2 cup sugar

  • 1/2 cup vegetable oil

  • 2 eggs

  • 1 teaspoon baking soda

  • 1 teaspoon cinnamon

  • A pinch of salt


Instructions:

  1. Preheat your oven to 350°F (175°C).

  2. In a mixing bowl, combine the gluten-free flour, baking soda, cinnamon, and salt.

  3. In another bowl, mix the mashed mango, sugar, vegetable oil, and eggs until smooth.

  4. Combine the wet and dry ingredients, mixing until just combined.

  5. Pour the batter into a greased loaf pan and bake for 50-60 minutes.


4. Haupia Pie


Haupia is a traditional Hawaiian coconut milk dessert, and this pie version is a must-try. The gluten-free crust is made with crushed gluten-free cookies, and the filling is creamy and rich.


Ingredients:

  • 1 ½ cups gluten-free cookie crumbs

  • 1/2 cup melted butter

  • 1 can coconut milk

  • 1/2 cup sugar

  • 1/4 cup cornstarch

  • 1 teaspoon vanilla extract


Instructions:

  1. Preheat your oven to 350°F (175°C).

  2. Mix the cookie crumbs and melted butter, then press into a pie pan to form the crust.

  3. Bake the crust for 10 minutes and let it cool.

  4. In a saucepan, combine coconut milk, sugar, and cornstarch. Cook over medium heat until thickened.

  5. Pour the filling into the cooled crust and refrigerate until set.


5. Chocolate Chip Banana Bread


Banana bread is a favorite in many households, and this gluten-free version is no exception. The addition of chocolate chips makes it even more delightful.


Ingredients:

  • 3 ripe bananas, mashed

  • 1 cup gluten-free all-purpose flour

  • 1/2 cup sugar

  • 1/4 cup vegetable oil

  • 2 eggs

  • 1 teaspoon baking soda

  • 1/2 cup chocolate chips


Instructions:

  1. Preheat your oven to 350°F (175°C).

  2. In a bowl, mix the mashed bananas, sugar, and vegetable oil.

  3. Add the eggs and mix well.

  4. Stir in the gluten-free flour and baking soda until just combined.

  5. Fold in the chocolate chips and pour the batter into a greased loaf pan.

  6. Bake for 50-60 minutes or until a toothpick comes out clean.


6. Guava Cheesecake Bars


Guava is a tropical fruit that adds a unique flavor to desserts. These gluten-free cheesecake bars are creamy and delicious, perfect for any occasion.


Ingredients:

  • 1 cup gluten-free graham cracker crumbs

  • 1/4 cup sugar

  • 1/2 cup unsalted butter, melted

  • 16 oz cream cheese, softened

  • 1 cup guava puree

  • 1/2 cup sugar

  • 2 eggs

  • 1 teaspoon vanilla extract


Instructions:

  1. Preheat your oven to 325°F (160°C).

  2. Mix the graham cracker crumbs, sugar, and melted butter to form the crust. Press into a greased baking dish.

  3. In a bowl, beat the cream cheese and sugar until smooth. Add guava puree, eggs, and vanilla extract, mixing until well combined.

  4. Pour the cheesecake mixture over the crust and bake for 30-35 minutes.

  5. Let cool and refrigerate before cutting into bars.


7. Lilikoi (Passion Fruit) Mousse


This light and airy mousse is a delightful way to enjoy the tartness of lilikoi. It’s naturally gluten-free and makes for a refreshing dessert.


Ingredients:

  • 1 cup lilikoi pulp

  • 1/2 cup sugar

  • 1 cup heavy cream

  • 2 egg whites

  • 1 tablespoon gelatin

  • 2 tablespoons water


Instructions:

  1. In a small bowl, dissolve gelatin in water and let it sit for a few minutes.

  2. In a saucepan, combine lilikoi pulp and sugar, heating until the sugar dissolves. Remove from heat and stir in the gelatin.

  3. In a separate bowl, whip the heavy cream until soft peaks form.

  4. In another bowl, beat the egg whites until stiff peaks form.

  5. Gently fold the whipped cream and egg whites into the lilikoi mixture.

  6. Spoon into serving dishes and refrigerate until set.


8. Sweet Potato Pie


Sweet potato pie is a comforting dessert that is perfect for any gathering. This gluten-free version uses a simple almond flour crust that pairs beautifully with the sweet filling.


Ingredients:

  • 1 ½ cups almond flour

  • 1/4 cup coconut oil, melted

  • 1/4 cup sugar

  • 2 cups mashed sweet potatoes

  • 1/2 cup sugar

  • 1 teaspoon cinnamon

  • 1 teaspoon vanilla extract

  • 2 eggs


Instructions:

  1. Preheat your oven to 350°F (175°C).

  2. Mix almond flour, melted coconut oil, and sugar to form the crust. Press into a pie pan and bake for 10 minutes.

  3. In a bowl, combine mashed sweet potatoes, sugar, cinnamon, vanilla extract, and eggs. Mix until smooth.

  4. Pour the filling into the crust and bake for 40-45 minutes.


9. Tropical Fruit Tart


This vibrant tart showcases the best of tropical fruits. The gluten-free crust is made with almond flour, and the filling is a creamy custard topped with fresh fruit.


Ingredients:

  • 1 ½ cups almond flour

  • 1/4 cup coconut oil, melted

  • 1/4 cup sugar

  • 2 cups coconut milk

  • 1/4 cup cornstarch

  • 1/4 cup sugar

  • Fresh tropical fruits (mango, kiwi, pineapple)


Instructions:

  1. Preheat your oven to 350°F (175°C).

  2. Mix almond flour, melted coconut oil, and sugar to form the crust. Press into a tart pan and bake for 10 minutes.

  3. In a saucepan, combine coconut milk, cornstarch, and sugar. Cook over medium heat until thickened.

  4. Pour the custard into the cooled crust and top with fresh fruit.


10. Chocolate Coconut Cupcakes


These rich and moist cupcakes are a chocolate lover's dream. Topped with a coconut frosting, they are perfect for any celebration.


Ingredients:

  • 1 cup gluten-free all-purpose flour

  • 1/2 cup cocoa powder

  • 1 cup sugar

  • 1/2 cup vegetable oil

  • 2 eggs

  • 1 teaspoon baking powder

  • 1 cup coconut milk


Instructions:

  1. Preheat your oven to 350°F (175°C).

  2. In a bowl, mix gluten-free flour, cocoa powder, sugar, and baking powder.

  3. Add vegetable oil, eggs, and coconut milk, mixing until smooth.

  4. Pour the batter into cupcake liners and bake for 20-25 minutes.

  5. Let cool and frost with coconut frosting.



These ten gluten-free baking recipes are not only delicious but also celebrate the unique flavors of Hawaii. Whether you are a local or just a fan of the islands, these treats will surely satisfy your sweet tooth. So, gather your ingredients and start baking your way to a tropical paradise right in your kitchen!

 
 
 

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